FRESH MEALS, PREPARED IN YOUR HOME
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GREAT IDEA FOR:
CAREER WOMAN OVERWHELMED MOM CONVALESCING PATIENT SENIOR CITIZEN LEARNING-TO-COOK |
I have always appreciated good, home-cooked food. I grew up on a hobby farm in northern MN with a stay-at-home mom who also loves to cook. We ate venison that Dad brought home, plants grown in our own gardens, eggs from our own chickens, and milk and butter and cream from the genuine babushka who lived down the road. As an adult, I'm married to an insulin-dependent diabetic with one of our children also T1 diabetic. Because of this, I've learned a lot about carbohydrates, fat, calories, sugar spikes, and more.
As I approached the mid-century mark (no, not the furniture style), I realized that I was slowly packing on the pounds, even though I wasn't eating nearly what I used to. And then I found Trim Healthy Mama!! So much of what they teach makes sense to a person who grew up in farm country, surrounded by healthy older people who've eaten whole foods their entire lives. And guess what? It works!! THM doesn't advocate starvation, drastic life-style changes (for most of us), or even special diet foods. |
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Perhaps you find yourself longing for someone just to come to your home and cook for you! Maybe you need encouragement in your eating plan, perhaps you don't have time to cook, or possibly you would love to learn. Whether you're a career woman, working mom, stay-at-home mom, or experienced senior, I can help you alleviate that kitchen stress!
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SERVICES
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Once a week, on-going visits........................................................... $100/week
Initial consult visit is free Includes home visit and meal prep, results in 3-4 entrees _______ Occasional visit....................................................................................... $125/visit Includes home visit and meal prep as needed _______ Grocery Stop............................................................................................ $20/trip Includes stopping at local store to pick up groceries ordered online _______ Grocery Shopping................................................................................... $25/hour Includes shopping with your list, using your pre-paid card |
What I offer: I come to your house to cook your groceries in your kitchen using your tools. I can use THM recipes, or I can use your family's favorite recipes! We can try new items or stick with tried-and-true meals. My goal is to leave you with 3-4 meals each visit that you can serve for yourself or your family!
Each week, we'll work together to build a menu that you like. You buy your groceries, have them delivered, or order online at Walmart--I can pick them up! Then I do the prep work and leave you with meals ready to cook in a crockpot, bake in an oven, or pre-cooked and ready for reheating! All you have to do is the dishes after your meal... |
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HEAD COOK AND DISHWASHERKIM COOPERMy college degree in computer science and electronic engineering did little to prepare me for motherhood and running several businesses. However, my childhood of good food and family dinners has been what I've fallen back on!
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